SCREEN FAST
2025
Unplug From Your Phone. Reconnect With Your Family.
Survival Guide Resources
We know it can be a daunting task to give up screens. But it can be done! We’re here to help you every step of the way if you choose to take a break from your devices during Lent 2025 or any other time!
Below, we’ve included a “Survival Guides” for each day of the Screen Fast to help you unplug and connect with your family. There’s a Survival Guide PDF for each day that can be downloaded in advance of your Screen Fast so you’ll be set up for success.
Screen Fast Survival Guides
Each day’s Survival Guide includes a short devotion and covers an activity—broken down by age groups—that can be done with the whole family to replace the need for screens. Mix and match our suggestions to find out what works best for your family during Screen Fast 2025 and beyond!

Survival Guide
Day 1: Reading
There’s something special about reading on a printed page. Books have their own look, feel and even scent. A recent study found that …

Survival Guide
Day 2: Game Night
While the Bible never mentions Jesus’ disciples breaking out the cards for a round of “Go Fish,” you’ll discover plenty of benefits …

Survival Guide
Day 3: Sabbath
The Sabbath might seem to be only about ceasing our work. But the bigger context has to do with remembering our connection to God …

Survival Guide
Day 4: Catching Up
I don’t know about you, but I tend to procrastinate. The Bible tells me in Proverbs and
James that I shouldn’t put off things until tomorrow …

Survival Guide
Day 5: Cooking
Many families have a book or two full of recipes passed down from other family members. These family cookbooks are wonderful things. They’re made with …

Survival Guide
Day 6: Arts & Crafts
When you hear the term “arts and crafts,” what comes to mind? Is it a kindergarten classroom filled with kids covered in finger paints? Maybe the term produces a …

Survival Guide
Day 7: Outdoors
How often do you enjoy the nature? Depending on where you live, being outside during certain times of the year may be less pleasant than others, but we can still find beauty …

Survival Guide
Day 8: Next Steps
A week isn’t enough time to really change our habits. If we’re not careful, we’ll slip back into the same routines. Remember, screens aren’t inherently bad, but …
Adventures in Odyssey Club Trial
We believe storytelling is the most effective way for kids to grow their faith, learn Biblical principles, and know Jesus in a fun, engaging way.
That’s why we created Adventures in Odyssey, an audio entertainment series for kids to engage their imagination with faith-filled stories full of wonder and discovery. Each audio episode is fully dramatized with professional voice actors, sound effects and original music production.
On average each episode lasts twenty-five minutes making it the perfect substitute for normal TV viewing time during your family’s screen fast!
Learn more by going to AdventuresInOdyssey.com today!